My Silence Retreat

Free meditation program
5 easy to follow audio meditations introducing you to the many joys of meditating in silence

My Silence Retreat

Free meditation program
5 easy to follow audio meditations introducing you to the many joys of meditating in silence

How It Works

DOWNLOAD

Your free audio meditations each week right from your inbox.

PRACTICE

Listen to guided audio meditations and practice throughout the week!

BENEFIT

Enjoy the relaxation, improved sleep, extra energy and creativity.

Here’s what you get:

  1. Free Meditation Starter Kit – a simple pre-meditation preparation and how to meditate guide.
  2. Weekly My Silence Retreat meditations for the next 5 weeks.
  3. Email support full of additional tips and heartfelt encouragement.
  4. Two recorded Facebook Live video sessions explaining in detail the My Silence Retreat process and purpose