notes on conscious living

Shift Your Perspective For Better Days

I can remember walking with my grandfather down the road from our farmhouse to the village school. He walked fast with a long stride. I was forced to take 4 or 5 steps for every one of his. Trying to keep up with him felt impossible. He seemed as mighty as a giant on...

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Never Be Away From The Light

Summer begins NOW!  Well, technically,  it began at June 20th, 10.24 pm MST but such beginnings should be savored. I love summer solstice more than any other day; more than my birthday, more than my anniversaries, and more than any other holidays of the year. I can't...

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What is worth remembering?

We have so many memories. Good ones, bad ones and even some extraordinary ones. But if you were to stop and reflect back on them which of the memories would you consider really worth remembering? I have been thinking about that as we celebrate or mark birthdays,...

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Can Past Lives Help You In Your Life Now?

Past lives, reincarnation work, past life regression… We can’t be certain whether these are actual memories, our subconscious minds weaving a story in hope of telling us something, or simply a vivid level of our own imaginations that we rarely reach without help in...

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Come Check Out the New Look @

My new website is here and it is thrilling! I really can’t believe it’s done. Giggles and smiles keep popping up and I keep wanting to wave like the queen at passers by. But for many years I avoided creating this new website like the plague even though I needed one...

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I Have A New Website Coming Soon. Save The Date!

I have two announcements for you today. 1 I wanted to let you know that the Tenderlogic.com site will be offline on the 23rd of May. It will be back up on the 24th And 2, The reason for the downtime? I am about to launch my new website and I want to share this...

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End corruption, End Climate Change

I wish there was a way to oust corruption. A prayer, a mantra, even an app would do. Something to rout out the wide-reaching impact of corruption on our lives and our beautiful planet. I’m focusing on corruption because it’s a step closer to addressing problems of...

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Are Meaningful Coincidences Showing Up In Your Life?

  Long before I became aware of Carl Jung’s writings on synchronicity, archetypes, dream interpretation and the collective unconscious, I noticed synchronicities or "meaningful coincidences” all the time. Deja Vu's and mini-premonitions littered my life. I bet...

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Einstein, Alice, Mozart, And Me In India.

Friends! As I am reconnecting with my roots and visiting loved ones in India, and away from writing my weekly blog, I thought we could share space in a slightly different format: anecdotes that make me think and chuckle. Let’s start with this one. A scene that took...

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Come With Me To India!

I'm off to India, the land of my birth. For the next couple weeks, I'll be staying in a small village which is home to peacocks and wonderful people. In fact, I will be staying in the house I was actually born in. It has been 19 years since I was last there and my...

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Let’s Just Stop and Relax For A Moment

For this moment together let's relax.  Let all the stuff fall away, the heavy load of duties or the piles of laundry, the exercise plans, and even the health issues, and stretch your wings. Yes, your wings. Just imagine them, unfolding and opening out of your back....

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What Would You Like Your Purpose To Be?

A purpose-filled life. What would that look like for you? For some, it may mean being with the right partner, while for someone else it may mean a great job, for another still it could be being a parent. There are also those wonderful beings who want to serve...

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20 Million Motivations For You!

I was out walking and I couldn’t shake this piece of news off: “More than 20 million people in four countries are at risk of starvation and famine.” That’s what UN humanitarian chief, Stephen O'Brien, told the UN Security Council. I find that going without food, even...

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Resetting Your Reality

Resetting Reality is a game I play when I go for a  walk or watch the world go by through the windshield, especially on days when my senses are feeling hyper-aroused by the news, or life in general. Perhaps the level of effort required these days to sift through all...

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Dancing with Myself #howilearnedtolovemybodyagain

I've been in a long-term, committed relationship with my body for nearly my entire life. Like any relationship, it's had its ups and down. We have not always been on the same page and there have been times it felt like we didn’t  even know each other. Those are normal...

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How Positive Are You?

How positive are you? Are you positive to the point to of unicorns, rainbows and happily ever afters? Or are you positive enough to see your glass as half full? Are you just positive enough to list what you're grateful for? And shiny enough to know the world won't...

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Want To Do It Different This Time

  Funny, how what we teach can very quickly become what we need to practice ourselves. Last week, I told several clients: “do it different this time” as they navigated situations that were triggers for them. Instead of going to their default mode of worrying,...

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