Embarking on a Journey of Embracing Healing

Welcome to a transformative space where healing takes center stage, and the journey towards embracing your true self unfolds. I am here to guide you through a holistic approach that transcends traditional boundaries, nurturing your mind, body, and spirit. Together, we will navigate the intricate labyrinth of your emotions, traumas, and personal growth, illuminating a path toward profound healing and self-discovery.

Navjit has changed my life forever. Before I met her, I’m not sure I would have believed any of the work we have done was even possible!  When I initially hired her for help with my speaking, I had no idea how deep our work would really go.  But now I’m happier, more joyful, calm, peaceful, focused, and have total clarity about my purpose… and it’s all thanks to Navjit. As I think back to the frantic, frazzled, overwhelmed woman I was when I first met her, I am blown away by the progress I’ve made in 7 or so sessions. Relationships I thought were damaged are once again flourishing, and I am flourishing.  I have spent thousands of dollars trying to connect to my purpose in life, and every step got me closer, but Navjit has brought me to the “promised land.” I have tapped into my truth, essence, and soul.  It is so beautiful it brings tears to my eyes.

Kendrick Shope

Embracing Non-Dual Perspectives in Your Healing Journey

The non-dual approach embraces the interconnectedness of everything. Life is not defined by mere binaries; it’s a tapestry of complexity and interconnectedness. Embracing non-dual thinking opens the door to healing in ways you may have never imagined. Let’s venture beyond the confines of black and white, right and wrong, and explore the richness of your experiences. Through this lens, we’ll uncover the power of self-compassion and self-acceptance, pivotal elements of your healing journey. I am here to help you dissolve the boundaries that have kept you from embracing every facet of yourself.

Working with Navjit is powerful and life changing.

I am so grateful for her guidance and presence in my life. I adore her simplicity, kindness and total commitment with what is truth for me. She is a 100 % present, there to guide and to create possibilities with total allowance. A perfect mixture of pragmatism and magic.

After a few sessions, I felt I like I was talking to a Soul Sister, someone who is there for me: listening, being without any judgment, co-creating a new reality with me with total respect and great amiability.

Obrigada do fundo do meu coracao !
(thank you from the deep of my heart)

Marizete Da Silva

Expontial Coach, Bossa Yoga

Unlocking the Power of Somatic Integration

Your body is more than a vessel; it’s a repository of memories and emotions. Somatic integration, a powerful concept, allows us to access deep layers of healing by merging the realms of mind and body. Together, we will tap into somatic practices like Exercises in Consciousness, tapping, meditation, and a body-centered focus. These practices will help you reconnect with your body, enabling the release of stored traumas. Picture this: a tension held in your shoulders could hold the key to unlocking suppressed emotions. As we work together to release this tension, you’ll experience a profound sense of liberation, bridging the gap between your conscious mind and the wisdom harbored within your body.

Navjit is a gorgeous combination of wisdom, light and integrity.I came across a recommendation for Navjit Kandola on Danielle Laporte’s White Hot Truth website and recalled that she was the beautiful woman in the Style Statement book whose profile I really adored. I recognized her as a kindred spirit, so it was an easy leap of faith to contact her for sessions.When we began our sessions I was on the brink of a health crisis. At the time, I had no idea how long it would take to get better or how it would impact my vocation and all other aspects of my life. I believe that the call I made to Navjit was divinely motivated as the work I did with her prepared me for 4 of the most difficult years of my life. What I discovered about myself in our sessions helped me move forward without spiritually breaking apart as everything else shattered.Today, I have made it through to the other side!

Leah Snyder

The L Project

Triumph and Growth: Embracing Your Trauma Head-On

In the heart of adversity lies the potential for incredible growth. Countless individuals throughout history have triumphed over trauma, emerging stronger and more resilient. Together, we’ll embark on a journey to encounter your pain head-on with compassion, harnessing the courage within you. With my guidance, you’ll explore the narratives that have shaped your experiences, reimagining a future that is defined by empowerment and strength. This is not about erasing your past but reclaiming your present and authoring a new narrative for yourself.

I’ve had much success in my professional and personal life, but when I felt I was coming to a big transition, I needed someone to help light the way for me. I didn’t want a pop psychology coach — I wanted someone who could help open me up in new, intense ways beyond what I see over and over again. Navjit turned out to be a perfect choice. She did an incredible job of helping me to honor different elements within myself, while helping me to open up and bring about new levels of energy and consciousness.  She took me into an exercise right away – I was actually in my car in between work meetings. I laugh when I visualize it now! There I was, in a parking lot with my eyes closed. It had me tingling, and I remember after the session driving home feeling incredibly empowered – so much so that I began calling on some clients and potential clients who I had avoided or who had a reputation of being very difficult. I remember talking with many of them and their responses to me were surprising and different. It was all very positive, as if they could sense a new energy.I have made a leap from successful corporate guy to a successful entrepreneur with a grace and passion I am proud of, and that has surprised me. My work with Navjit has helped me to feel confident, connected, and unstuck. Navjit has a unique set of talents that people need to know about. Her gifts will help you enrich your life at unimaginable levels.

David P. Diana

Holistic Healing: Integrating Body and Spirit

Your journey toward healing is multifaceted, encompassing your body, mind, and spirit. By embracing holistic healing, you’ll recognize the interplay between physical health, mental well-being, and spiritual alignment. I will support you in nourishing every aspect of yourself, from practicing mindfulness meditation to engaging in gentle exercises for mental clarity and emotional health. As we integrate your body and spirit, you’ll experience a harmonious synergy that amplifies the benefits of each component. Your healing toolkit will be tailored to your unique needs, ensuring that your journey toward a stronger, more resilient you!

Together, let’s navigate the labyrinth of healing, embracing the boundless capacity you possess to heal and thrive.

First Step

Ready to Start?

Here’s the next step:

  • Please fill in this Intake form and tell me a little about you, your life, and what you’d like to accomplish.
  • We’ll schedule a free 20-minute Zoom call to see if we are a good fit.
  • Scheduled sessions are held via Zoom video conference or over Facetime.