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Hi there!
I’m Navjit

I am an optimist, glass half full not empty kinda gal, honing my craft for 28+ years as an expert, teacher, and avid practitioner of “Exercises in Consciousness” a series of experiential tools that include Inner Child and Higher Self work, color therapy, breath-work, and somatic integration.

I stand for the real estate of JOY. Meaning I want to spread joy and inspire others to embrace their own joy. So much of our emotional bandwidth is used up by stress, fear, anxiety that the more positive emotions become sidelined and forgotten or brought out only for special occasions.

I have learned to challenge and honor my limits as part of my maturing process

I had big dreams growing up, but they felt far away. Between me and my dreams loomed the knowledge that one day I would have to have an arranged marriage. There was never any discussion. My life was already laid out for me: education, career, arranged marriage, children. I would have a “better life” than my parents. That was the plan.

I learned firsthand that death is not the end of the journey for us. And that we have much to learn in terms of our role in the cosmic story and our place in this universe.

I love helping my clients see their lives through multidimensional lenses to work through trauma and limiting beliefs and mindsets.

I will stop here and invite you to share something about yourself. Drop me an emoji, a word, or a sentence or two so that we can begin a dialogue and connection.