Stand tall & stop your light from shrinking

As children, we found it easy to stand tall in our true selves, inhabiting our hearts, dreams and visions, and fully experiencing the multi-dimensional qualities of our being.Our inner  and outer worlds were filled with wonder and awe as we flew in our dreams and played with imaginary friends. We stretched out in our imagination and pulsed with genius, rippling with sparkle and light.Yet somehow over time, we forget that multi-dimensional standing and beingness, and we feel our light shrinking. And, if we look closely, we can spot physical symptoms of this shrinkage; contracted posture, anxious habits, the twinkle slowly leaving our eyes.Fortunately, it’s possible to reverse that process! For today, let’s take a moment to stand tall in our lives and expand into the multi-dimensional being within ourselves. Let’s re-ignite the spark in our eyes!

Take a deep breath and close your eyes. Take a few moments to allow your awareness to adjust to your inner being. Now, take another deep breath and scan your body to see if you are contracting or squeezing anywhere. You may notice tension or stress, tightness or heaviness.

Allow yourself to become aware of these contractions. Breathe deeply into each place that reveals itself as uncomfortable or out of balance, until you feel the tension begin to unwind.

Once your whole body feels open and relaxed, take another deep breath and ask your body what color it wants to be expansive, open and free. You may see or feel the color. Take the first vibrant, beautiful color that you perceive and imagine drawing it into your body, filling yourself up. Keep doing this until your whole being feels full.

Now, take another deep breath and begin to radiate this color out into your electro-magnetic field (your aura). Let this color ripple out of you and into your aura, washing away any of your thoughts, other people’s projections, or roles that are vibrating around you. Wash all that static out until you begin to feel light, both vibrationally and energetically. Attune your consciousness to this vibration, and sit in this pulse until you would like to open your eyes.

We have more than one way to stand tall in our lives. Let us stretch our imagination, our hearts and our visions to encompass so much more of us than we thought possible!