4 Ways Silence Can Raise Your Vibration

I’m back and the radio silence is over.

I’ve been away from my blog for a few weeks preparing something wonderful for you. As I mentioned in my last blog of 2017, I want to be more creative and be part of something transformative and uplifting.

2018 is all about raising the positive vibration for me and I would love for you to join me in the year long experience.

This desire to go in a new direction began a little while ago with a gift that came from an unexpected source – my father’s death. I had always feared the death of a loved one so when he died, I braced myself for unbearable loss and grief.

That didn’t happen. Rather than the despondency and depression I had expected to find in the face of death, I found, instead, a harbinger of soulfulness, silence and stillness.

I felt myself being pulled into that profoundly silent and still place again and again during those first weeks. I had moments of grief and sadness but it was the silence and stillness that drew me in and soothed me..

In places where I assumed I would find only loss and emptiness, I discovered relief and spaciousness, it was as if I had come across an oasis in the desolate desert that is grief. When I wasn’t in that space I was thirsty for it. And when I was in it, I felt deeply nourished and connected to the source.

It has been a surprising gift and a steady catalyst in my life bringing joy, clarity and a more defined purpose.

I have become more productive and focused in pursuing my dreams. I am now enrolled in film classes and have started a T’ai chi and qigong practice; both of these things I have been wanting to do for aeons.

The experience of silence continues to teach me and I in turn keep returning for more because it feels so good. I want to shout from the rooftops and say to people: “Turn off the phones, turn off the TVs and tune in. Sit in silence. There is rest, relief and, real results.”